Endel: A Science-Backed App for Personalized Soundscapes If you are looking for a way to enhance your focus, relax your mind, or improve your sleep quality, you might want to check out Endel, a personalized soundscapes app that is backed by neuroscience.
Endel: A Science-Backed App for Personalized Soundscapes If you are looking for a way to enhance your focus, relax your mind, or improve your sleep quality, you might want to check out Endel, a personalized soundscapes app that is backed by neuroscience.Endel is an app that creates endless, adaptive, and evolving soundscapes that match your needs and preferences. The app uses real-time inputs, such as time of day, weather, heart rate, and location, to tailor the sounds to your current state and environment.Endel offers four main scenarios: Focus, Relax, Sleep, and Activity. Each scenario is designed to support a specific goal or activity, such as boosting your productivity, calming your nerves, soothing you into a deep sleep, or powering your movement.The app also features timed scenarios, such as Yoga, Meditation, Self Care, and Chill, that are optimized to help you with specific wellness routines. You can also enjoy special collaborations with artists and thinkers, such as James Blake, Miguel, and Alan Watts.Endel is grounded in neuroscience and has been proven to improve focus and lower stress. A study found that Endel soundscapes can increase focus by up to 7 times compared to playlists. Another study found that Endel can reduce stress levels by 3.6 times with regular use.Endel is available for iOS, Android, macOS, Apple Watch, Amazon Alexa, and Apple TV. You can try it for free for 7 days and then subscribe for $5.99 per month or $49.99 per year.If you are interested in learning more about Endel and how it can help you focus, relax, and sleep better, visit https://endel.io/ and download the app today.
